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Ho Hum
RE: Wall St Journal looks at Houston Doc who treats Rupp, other thyroid users
I'm not sure how you determined that they were overtraining in that study, because it looks like some decent running to me. That "speed work" schedule is hardly something I'd expect to cause overtraining.

Make them do BOTH volume and speed, and have them do it for a full cycle (not 4 weeks) and we can see what overtraining actually does.

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