You are reporting the following post to the moderators for review and possible removal from the forum

joeguy
RE: Sprinter to Distance : My quest to run sub 2
Sat

Today ran 4 miles! New record - slowed it down to almost 9min mile pace to make it an "easy" run. heart rate was 173-177 throughout. I know that seems very high and my distance running buddy laughed at me but it feels pretty easy this pace, not sure why the heart rate is so high??

4 miles @ 8:50 (35:16 total time)

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.