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more info needed
RE: Sprinter to Distance : My quest to run sub 2
1.How old were you when you ran the 10.69 and 21.39?

2. If you were 18 then you have lost a step or two for sure but i think you can still break 2. If you ran those in college you will break two eventually. Those are fast f***in times. Taking 8 weeks to sky rocket up to 65 will be hard. Hopefully more people post on here to give their input on how you should progress with the mileage.


joeguy wrote:

1. I have not PR'd in a long time and need a new challenges.


2. My Goal:

To break 2 minutes in an 800m next summer and run a mile as fast as I can and not suck at distance running.


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