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RE: Does anybody here train using Daniels Running Formula
There was (is?) a whole Lydiard vs Daniels thread--very, very lengthy--and I was one of those who thought that I'd choose Daniels if a female, Lydiard if a male.
Someone mentioned "the history": fact is, jtupper's Cortland men, though they were very good and occasionally went to DIII Nationals, were never really on the same level as his Cortland women: perennial[sp?] Nationals competitors, consistent championship contenders.
I just think that JD's schedules work a little better for the *typical* female than for the *typical* male.
I also think that jtupper was A LOT more than a guy who wrote a workout schedule--lots of people can do that--he was a COACH, just as Lydiard was. The Xs and Os are never the whole story.
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