You are reporting the following post to the moderators for review and possible removal from the forum

should woulda
RE: Does anybody here train using Daniels Running Formula
It's a great starting point for nearly everyone who doesn't have access to an elite coach. How can you argue with the history?

Now everyone responds differently, I see good results as a Master's runner...and it helps to have the day to day laid out

I can look back at a year and see whether or not it worked and how it may be modified to reach my goals, and/or if they were attainable...

Most runners can benefit from a plan like either JTupper, Pfitz, some of the RT stuff etc..

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.