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geo
RE: Nick Arciniaga 2:08:58 at Rock N Roll San Diego
http://san-diego.competitor.com/files/2010/02/SD10-elevation-chart1.png

The first 10 km drops about 300 feet, hence the sub-30 split. The next mile is slightly downhill, hence the fast Moroccan mile, then there's a big old uphill followed by another big downhill.

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