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RE: 5 weeks after inguinal surgery
I am getting much stronger also with no pain, but the inflammation and tightness is really frustrating... lots of issues with glutes, hip flexors, hamstrings and adductors. I've started working on crunches, side planks, and various other core exercises with a ball. I seem to be having a lot of problems with my feet hurting when I walk and I've bought three different pairs of shoes... two pairs of running shoes and one pair of work shoes -- all hurt my feet...
Do you have a link for the shoes you bought? Those sound like they would work for me... the only shoes that don't bother me are the Tevas sandals that I have because they have very little restriction.
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