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RE: Boyle is for non-hypochondriacs
Couple questions fro anyone who has had AP surgery:
1) Did any of you have a sensitive hip bone post surgery? It is not movement induced, but hurts to touch. IT also feels like it is in the way when I am moving - but it is not swollen. Does that make any sense? It might be b/c i had a cortizone injection in my pelvic bone and it is still numb deep down.
2) When did you start strengthning the inner thighs - I have been doing the ab/adduction exercises but they don't get at it very deeply. There are some Pilates exercises where you lay on your side and lift the leg up - but I am afraid to try it yet.
3)What does it feel like when the scar tissue starts to break up in the abs? I have noticed a snapping sensation the past couple days. Also - I had been completely pain free - but now it is a bit sensitive in my abs when I am working out.
THANSK A TON!!! tiff
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