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haach
RE: Stretch Reflex
Hi Surf;

I have a similar (but different) experience as you; its actually quite strange;

since my sports hernia, I have this strange desire to stretch my legs as well, but it manifests itself differently, for example i cant sit in my office without crossing my legs and stretching one over the other, its like i cant sit down in a relaxed position;

also i used to do these meditation practices where i would be laying down for an hour on a mat with my eyes closed, but now after 20 minutes i have this intense urge to stretch my legs! so my meditation is interrupted several times by this! it makes no sense;

also i constantly wiggle my feet before i fall sleep (i wasnt like this before);


I googled for it and i think this is what i have :
http://en.wikipedia.org/wiki/Restless_legs_syndrome

Also i got a sedative injected into my hip a while back because the doc wanted to see where the problem was coming from, but anyway the thing is that my hip was much better, and i actually felt much more relaxed than usual, i really cant connect all these dots together but anyway that's my story ;


H

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