You are reporting the following post to the moderators for review and possible removal from the forum

KentJr
how a runner should recover from this surgery...
Hey JCsportsman,

good luck!! I hope it goes well.

To all Dr. Meyers Alumni,

Dr. Meyers gave us this 3 week rehab guide...any tips on how to follow it best/what to add/subtract for distance running?

Thanks in advance. Im a HOPEFUL future sub 2:30 marathoner :).

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.