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Albert
RE: Back from Munich - Feeling Great!
Hockey Player-

I would share it with you but it is all on DVD. It is a great workout. I have been walking a ton....sprinting...(i tripped in a small hole and my knee is now hurt)....doing a lot of stretches.....strength excercises....

I have dropped 21 pounds since surgery at 6.5 weeks ago....
I do not have any pressure, strain in groin or adductor....Nada....no pain...feel great!!

If you want to e-mail me I can send you my personal protocol I am getting from my kinesiologist who performed the gray cook Functional Movement Screen.

E-mail me at pmazzdog@aol.com

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