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RE: Why so few participants?

ART is good, but the puffiness will be reabsorbed into your body. I was told it could take up to 3 months.

A good trick you can do to get your own psoas is to go to a pet store and get the softball size tennis ball toy (about $2.50) and put it where your psoas is and roll on it.

A great web-site for self-massage is and her name is julie donnelly. She is amazing and instructs how and in what order to self-treat. I go to a NEuro Muscular Therapist 2x per month but I like to self-treat and she is wonderful.

I think i found her when i posted a question on med-help and she answered it.

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