You are reporting the following post to the moderators for review and possible removal from the forum

RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
I walked the day after the mesh repair. Strolled around Starnberg, walked through the airport with no problems. I was jogging on a treadmill 4 weeks out, now I'm freeride mtb'ing, lifting, doing CoreX. The only things I avoid are adductor intensive actions - hockey, soccer, and strangely enough, golf. No direct ab work either.

I'm still in pain in my lower ab and the groin is tweaked, but after 8 years of pain, I think my body tunes it out.

One interesting note is that there was so much scar tissue after the repair before Dr. UM;s that she had to remove it surgically. She gave a big NO to massage to relieve this for an SH repair.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.