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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
Played indoor soccer last night after 30 mins of stretching and felt a slight groin ache after the game that has continued into today.. It feels much better now than it did last night, but the fact it is there at all scares the $h!+ out of me.. More accurately, its depressing. I don't know what to think of it, but I'll rest for a few days and see what shakes. I also think I pulled a muscle in my left glut somehow this weekend. YiYiYi!!!
Words to wise (unlike myself).. Stretch! I'll report back on the groin in a few days. Not my best day needless to say.
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