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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or & Anterior pelvic tilt is fine and normal....Im talking an excessive anterior pelvic tilt with excessive lordosis of the spine........Too much posterior pelvic tilt is no good either since you lose the natural curve of the spine....Thats why to be in neutral is the goal...My tilt is very excessive at the moment...along with a right rotation of the pelvis...tears are on the left...makes sense making way too many assumptions as to why and how you get it.....tendons get stressed and give out....overuse and poor posture alignment seem to be the simple try to come up with something in common like "hey I eat a lot of candy bars" " Oh yea me to".." Albert also eats lots of Candy bars" thats it ...ITs the damn Candy bars that cause the SH LOL .......personally Id rather look foward into the fix then look behind

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