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Surf
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
SH in SC,

Thanks for your practical report, which is very useful and helpful to me and probably everybody. Seems to me you're progress is excellent for only 7 weeks.

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Albert,

I didn't make myself clear. It's the posterior pelvic tilt, like The Hulk, that is associated with sports hernia.
Of the three postures in this image, it's the one on the left who is most likely to get sports hernia.

http://g.imagehost.org/download/0460/Postures3

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