You are reporting the following post to the moderators for review and possible removal from the forum
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
Bottom line is that this injury is a mother. No ifs ands or buts about it. Be thankful....i mean extremely thankful that you know what you have. Myself and JC went to a boatload of docs and none knew of this. MRI's for the lumbar...negative.....groin tests...negative...on and on.
And as athletes we tried to fight through it....but what we really did is accentuate the compensations and weaken something that was strong previous. Near the end I could not even bend over to pick things up over the floor. I could not stand long. I could not do shi-! I overcompensated so much that two of my adductors (pectineus and longus) were calcified together. Meyers only sees this in rodeo riders.
So I implore all of you to be diligent in getting a diagnosis and rehabbing religiously. I worked out today for close to 3 hours.. 2 visits to gym and 3 miles around lake (2 laps)...
I did elliptical 60 minutes (2 x 30) bicycle (2 x 15)
Pool work.....45 minutes. 5 laps front...5 laps back...5 laps each side....5 laps carioci(sp?).....100 jumping jacks...i actually swam a lap (i was very afraid because last time i did this i was alid up for almost 2 weeks...onl,y thing that laid me up longer was the ab machine at the gym where you reach over your head and pull weight)...and my therapist told me my pain was due to a tight psoas (of course it was tight...it was doing the work of the RA)
I feel great today....just tender at incision
I agree with too much inflammation in the diet...
I started on systematic enzymes....Omegas.....vitamin b complex....Heavy doses of C.....and magnesium....and also been applying vitamin e to scar. All are working. i have no leg pressure for 4 days now.
I am very excited. if i did not have plantar fasciatis i could run....anyone ever have this....It is a bitch....Can I please catch a break? Tired of pain...
Hit the submit button below if you want us to review the post.