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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
Diagnosis was 2cmx2cm district protrusion of posterior abdominal wall.
Mike in VA,
Wow.. I'm prob at 33 inches now and looking forward to trimming up a bit.. With your level of fitness, I would imagine nothing less than a speedy recovery.
No tightness in adductors though it seems after going to PT, adductor stretches would somewhat reduce pain before physical activity. Dr. UM didn't recommend any PT other than what you were/weren't recommended to do until x amount of time passed. I'm able to do sit ups and leg lifts/flutter kicks w/o pain, though to be sure I'm going to lay off any weights and core work until next week.
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