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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
Great news! Welcome home. June 9-10 can't get here fast enough for me. I can't believe your jogging after 4 days. Her technique is clearly fine tuned. My past 5 1/2 weeks of PT has me down to a 31 inch waist and I have dropped almost 13 lbs from 45 minutes of core work and 45 minutes of brisk walking . Soreness is always there as well as the pulling feeling in my testicles when raising my left leg, but I know the end is near so I pay it little mind at this point. Hopefully it will help my recovery. Thanks for all the great updates while in Munich.
Mike in Va
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