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wjw0006
RE: Is Running On An Anti-Gravity Treadmill Running?

[K]ilgore wrote:

If it doesn't yield the same training effect, the answer is NO. It isn't running.

Out.


playing devils advocate, not all running is the same to begin with. running outdoors when it's 55 degrees is easier than when it's 80 degrees. running down a slight decline is easier than running up a steep hill. thus the training effect yielded is not the same.

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