Thanks, Joe. I'm hoping I'm not making a mistake in listening to Meyers about walking. I felt pretty good doing my mile yesterday, though I still hurt in general. I'm young (24) and was fully active until just over 3 months ago. So I'm hoping that I can follow the plan.
Is every generally pretty swollen for a while? I don't have the "apple" Meyers warned me about, but the area that was operated on is rather enlarged.