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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
Sportshernia and Jay:

Good luck guys. I keep thinking "I hope to God I didn't mess myself up" since it still hurts pretty bad. I'm just trusting Dr. Meyers about the walking part since he emphasized that he feels people should be aggressive about rehab.

My 3 and 6 week rehab plans are at work and I am not. I talked with Trish yesterday and she emphasized not to do more than 1 mile/day walking and not to lift more than 10 lbs. in the first 3 weeks.

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