Sportshernia and Jay:
Good luck guys. I keep thinking "I hope to God I didn't mess myself up" since it still hurts pretty bad. I'm just trusting Dr. Meyers about the walking part since he emphasized that he feels people should be aggressive about rehab.
My 3 and 6 week rehab plans are at work and I am not. I talked with Trish yesterday and she emphasized not to do more than 1 mile/day walking and not to lift more than 10 lbs. in the first 3 weeks.
You are reporting the following post to the moderators for review and possible removal from the forum
Poster:
Sub6
Subject:
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
Body:
Hit the submit button below if you want us to review the post.
If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.