You are reporting the following post to the moderators for review and possible removal from the forum

johnny
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
i had bilateral and many others have had bilatera sports hernias before. the studies from germany show that quite many people with a one sided in jury will develop it on the other side.

and, stretching the arms overhead- yes, that was me all teh way. any kind of trunk extension as well as a lunge pose/stretch caused all kinds of nasty pain. it is still tight but not as painful now, about 21 months out. i imagine that you'd have to either work through it and maybe its scar tissue that will release and you'll end up being ok, because i'll bet taht is also a thing experienced by many others as well.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.