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sher
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
Had a sports hernia operation in Munich in June 07. Very very successful my only complaint is that my lower abdominal is still fairly week and i have no idea how to strengthen it. Physiotherapists here in Canada have no idea about those sport hernias or how to rehabilitate them. Does anybody know any exercises for the lower abdominal? My stomack is starting to look like homer simpson's.
thanks.

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