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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
yes i am still recovering...mostly muscle imbalances but i also have some entrapped nerves from the scarring.
the ims sounds like a good plan.
also, something i just learned about is a tens-pulse unit. sort of like neural therapy injections but with a laser so it can go super deep, where needles cannot go. in the sh injury, the genital branch of the genitofemoral nerve can be injured. that nerve is too deep for needles or fingers to get to. the laser can get it though.

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