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Jaco
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
Run Doctor, or anyone else here - has anyone tried a cortisone injection to the area to abate inflamation? I've been battling this for years mostly with PT advice on stretching and strengthening - to varying degrees of success. I made the mistake of doing plyometrics a few months back and it set me back considerably. Thanks. This thread has been very useful.

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