You are reporting the following post to the moderators for review and possible removal from the forum

RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
The question I've had for years, is my tight butt and back (sacrum) causing the abdomen to be weak or is the weak abdomen causing my hips and back to be so tight. My butt muscles never relax even after trying massages, prolotherapy, trigger point injections... So, I'm attacking everything. Butt my abdomen just hurts and won't get strong, no matter what I do. I've learned that ellipical trainers are no good. The spacing of my feet causes a pain in my midback which pulls on my abdomen.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.