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225 marathon guy
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
I had surgery by doc Caffey almost 4 weeks ago and I'm feeling great. I took 15 days off then 15 miles first week then 35 miles this week. I just running easy but I'm still running 7:00 pace. No pain in groin just some stomach tightness. I doing 50 push ups and core exercises with plenty stretching. I very happy how things are progressing so I would recommend him to anyone.

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