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Hotlanta Master
I would like to add that when a Kiwi like Kim says "hilly," BELIEVE IT. I have run the Waiatarua (2:10!), as has Nobby and it is VERY tough. The one big hill Kim refers to climbs 1200 vertical feet over a few miles. It is long series of switchbacks up a paved mountain road. After you reach the top, you have several big ups and downs to soften you up some more. The last one, as Nobby has mentioned, is known as "rubber legs" for reasons that become quite obvious when you get there. A weekly run on that course would certainly contribute something special to your conditioning.

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