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Trevor Red
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin
Hey guys,
I saw my surgeon today, about 5 weeks post-op, and he told me everything looked good and to slowly work my way back into activity. I asked him if he had a sample program or anything, and he kind of gave me the run around. I was wondering if anyone had a pt/physio program they have used post-op with success. If someone could email me a copy I would really appreciate it. thanks!


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