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JPL
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &

iPeted wrote:
JPL, how long did it take before you were 100%? Also, was there a period of time where you were 80-90% and then plateaued(sp)for a few months?


iPeted,

I was 100% in about a year. But I was 80-90% in 6 months. So there was slow return to 100% but I mentally knew I'd get there after 6 months out from surgery. Those first 6 months were hard mentally from the constant soreness after each increase in workload. I was contstantly worried that I wasn't going to get to 100% or that I was re-injuring myself. As it turned out I was just adapting in fits and starts.

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