Thanks johny, the pain has almost gone away in the last few days, I can sit down and get up without pain...even touch my toes without pain. I still feel something could trigger the pain though, but im in fear if I go running the pain will come right back. My mom keeps telling me I just pulled something and I worry to much when I told her I need to go to Germany to get surgery. Is it possible I just pulled a muscle or something that could give me pain when I bend over and sit down? I know something is wrong with my left side but I can run many miles before it bothers me, so its not too much of a pain. The right side is new and im hoping I just pulled a muscle or something. Is that even possible though? I cannot find anything that has symptoms of pain in groin/penis when bending over. I mean this could just be a normal injury to my right side maybe?