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Almost 40
RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
I've been following this track for a bit and thought I would post my symptoms in hopes that someone can give some advice on physio (not keen on surgery)...basically pain in my lower left abdominal region, just "in and down" from the hip. Sometimes there's also pain in my inner thigh as well. While it's normally not excruciating (in fact non-existent once I get up and about), I sometimes wake up in the middle of the night with a stabbing pain in my lower ab that radiates into my penis (quite alarming actually, until I read this thread). I'm a recreational half-marathoner and I have recently tried to rekindle my former glory days of soccer. Running itself isn't too bad, but certain core exercises are painful.

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