Again I am not a doctor. But I question whether you have a sports hernia if the treatment is lifing weights.
I think an individual could run the risk of aggrevating a sports hernia by lifting wieghts. I did try it when I was told to rest. However, it only seemed to make things worse.
Regardless, congrats with your treatment - sounds like you have found a treatment that works for you.
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ozhammer
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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
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