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RE: More Worms please.
I suppose it depends on how you're defining "hard". I never found the amount of work I did unmanageable and sort of enjoyed it and the feeling of accomplishment that came with it. I've always tried to follow Arthur's "Train, don't strain" advice. I think that working extreeeemely hard for long time will overtrain you. I'd much rather work consistently and ambitiously for a long time period.

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