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waves2ya
RE: Meyers patients
HGuy - I hope you are using a slideboard for your rehab. It's a great way to guage lateral tolerance. With it, you'll know when you are ready to skate... Years out now, I still do at least one slideboard workout a week (+ varations like single leg squats, mountain climbing, holding medicine ball, etc) to fortify compartment for cutting.

Otherwise, be patient. 9 wks is nothing. And don't stretch a lot. You just paid the doc/suffered the knife to tighten your pelvic girdle. Don't let rehab geniuses undo any of the good doc's work with their insane pursuit of laxity...

http://www.performbetter.com/detail.aspx_Q_ID_E_4415_A_rnd_E_3


~waves

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