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Dr. E
RE: Nice work, mate.
No Bazan turnaround is after...thanks you just reminded me of last year. I remember hitting the turnaround and being all confused with the time....I'll have to gmap pedometer it....oh and figure out where the turn around is by asking someone.

Your answer is interesting. You know your limitations. So does that mean you have tried a marathon conditioning phase, in the past? One that lasted several months? My thought is, if you know you can run a 2:40 off of 60 miles. Why would you not do the marathon conditioning for several months to make yourself strong and prepared for the subsequent hill phase followed by the speed phase?

What are you doing in all those short days?

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