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RE: Nice work, mate.
23 races? Squirrel said that. I might do 10-20, but mostly 800m-3000m.

OK, like, don't get all frightened and all.....but I have seen recent pictures!!! YOU ARE MUCH FITTER!!! Of course, you know that.

You have found something that speaks to you. The Spirit Of Arthur comes to you every night and gives you encouragement and training advice. It's wonderful to see. Sky is the limit. Who knows where you'll be at 45?

I'm doing the training that speaks to me! :) You've seen it at PacAth. I really am excited about Bazan. Sub 16:40 would be really good for me, but, I don't want to freak about that. Will you do that one?

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