You are reporting the following post to the moderators for review and possible removal from the forum

RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
Don't laugh, but I would think any activity which will keep your abdominal muscles strong would help. I've heard even Yoga or Pilates can really help strengthen the "core" of your body (i.e. the lower abdomen, high pelvic area). Or maybe even certain exercise with a stability ball.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.