You are reporting the following post to the moderators for review and possible removal from the forum

And by the same token, taking a 4:42 marathoner and making them into a 3:15 marathoner is coaching; which is part of the reason Arthur and Daniels and a handful of others (Squires) are more meaningful for we recreational enthusiasts than some other high-end coaches ( . . . or those evil-doers at Balco, to mention the minions of Sauron).

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.