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runawayjesse
runawayjesse
NOBBY,
Somewere in this forum you mention a video of arthor's "hill bounding/hill sprinting workouts. Anyway possible I can get my hands on it? No matter how much I read about it I don't know if I'm doing it right. If I could just see it performed maybe? I just don't want to get hurt and I will for sure if I'm doing it wrong.

Thanks

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