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Glenn McCarthy
RE: A Lydiard Thread
An update on how the HSers I coach did. Allison Gohl finished 8th in the region. Kate Follett took the pace out hard with 4 Rocky Mtn HS girls following. Follett won in 18:09 (first mile near 5:30), Allison was 19:07. An okay performance for her. The other 5 girls all got PRs by 15 to 45 seconds on a relative slow course. Allison goes on to state, none of the others do.

Anguel's HS coach told Anguel to take the pace out to get the pack to die, so the team might qualify for state. It cost Anguel the individual title, he was 2nd 17 seconds out of 1st in 16:07. Buth the team did get the 4th and final team spot into state. Now to get Allison and Anguel ready for better performances next Saturday at state.


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