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RE: A Lydiard Thread
Great replies, thanks guys, I really appreciate it. I think that some faith in the system would help a bit, that's correct.
It's pretty hard to convince myself with so many informations I have absorbed over the years. Talk about detriment of reading too many running publications :)
Anyways, I'll go ahead and finish my 6 weeks of hill running/bounding and I'll see what would happen with my speed and other systems. Good test for me.

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