shoes & surface
shuttfup wrote:
shut up about shoes
Let's say my in shape mile time is 8 minutes. putting on some carbon spikes or wtf ever isnt going to make me run a 4 minute mile
Do you think human genes have mutated since 1930's & 1940's? Find a pair of leather shoes & spikes from 1930's, 1940's or 1950's. Head out to an abandonded 440 yard dirt/cinder track. Shoes and track surface combined accounts for at least (4 to 5) seconds in 800m performance over past 75 years.