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Replying to Go, Laura! (post #69). View original post.

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Replying To:

It's baaack! NIGHT OF 10,000 PB's this Saturday in London with sub 27'30" and sub 31' in the cards (UNOFFICIAL THREAD)

Go, Laura!

LOL, just seen a few others answered the AFD question before me.

rojo wrote:

...

Twell's track pb coming in as 32:16 (31:55 on road), Salpeter's track pb was a 31:33.03 (30:57 road) and McColgan's track PB was 32:10 (31:51 road).

It should be noted that it's only Steph Twell's 2nd 10,000 on the track (her first was 2 years ago) and McColgan's 3rd 10,000.

Steph is clearly benefiting from the marathon training!

Back to this thread.