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Replying to hes clueless (post #94). View original post.

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Replying To:

What is a respectable 5K time for an average over-40 guy?

hes clueless

cesar__Ff wrote:

Any 40-year old who runs 10-15 mpw should crack 15:30 for a 5K within 4 months? what in the fuc-k are you smoking?

Yeah, he/she's clueless. How can it take 4 months? It should be after 4 training runs.

Back to this thread.