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BPD wrote:

Get up am and run 24 miler. Hydrate, eat, nap etc. Eat some more - heavy meal of steak and potatoes - more water- now hit that case - no problem!

this is the most obvious and best answer...if you're a decent runner who can get through 24 without too much trouble. why ruin a good time once you start drinking by going and running more? get er done in one shot.
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