TrackBot
VDOT for 1:04:52 21.0975km: 74.4
Equivalent race times based on VDOT:
Marathon: 02:15:47
Half marathon: 01:04:48
15K: 00:45:06
10K: 00:29:25
5K: 00:14:09
3Mi: 00:13:38
2Mi: 00:08:47
3200m: 00:08:43
3K: 00:08:08
1Mi: 00:04:06
1600m: 00:04:05
1500m: 00:03:48
VDOT for 1:07:55 21.0975km: 70.6
Equivalent race times based on VDOT:
Marathon: 02:22:03
Half marathon: 01:07:49
15K: 00:47:10
10K: 00:30:46
5K: 00:14:48
3Mi: 00:14:15
2Mi: 00:09:12
3200m: 00:09:08
3K: 00:08:31
1Mi: 00:04:18
1600m: 00:04:16
1500m: 00:03:59
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