Subway Surfers Addiction
If you evaluate Usain Bolt's stride...he has an uncannily similar high back kick as Bekele, even though he is about a foot taller, with much longer legs. Bekele somehow has ingrained this form and can sustain it through a marathon. I suspect the best was to "develop" Bekele's stride is to do a lot of sprint drills? Anyone have any idea what type of drills would someone like Usain Bolt does on a regular basis?
There is an article online (NY Times perhaps or the New Yorker) where Salazar commissioned MJ Performance to look at Bekele and they concluded that he ran distance races with a sprinters technique.