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Replying to lipstick on a pig (post #6). View original post.

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Replying To:

K Bekele's Form: 180 degree inversion of foot

lipstick on a pig

dfdsfsdf wrote:

Can someone explain to me what a "180 degree inversion of foot" means?

The article explains it but maybe I can clarify it: At the uppermost point of Bekele's back kick, his foot is facing upward and away from the surface he's running on, but at an angle close to, or actually parallel to said surface.

https://www.youtube.com/watch?v=M0jvxx55J_8
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